14Mar

For The Health Of It #57: Smoothies

Smoothies.....Yummy Quick Nutrition

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12Dec

For The Health Of It #51:Some of Our Favorite Things

Dr. Jenny, Jessica and Mike share some of their favorite items or luxury, comfort and health.

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26Sep

For The Health Of It #46: Food is Stupid…but we are smart

Dr. Jenny discusses what is necessary to survive, and thrive.

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21Oct

For The Health Of It #26: Cholesterol

Cholesterol: Clogging our Crazy Healthcare System?

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22Sep

For The Health Of It #24: Sugar Salvation or Sweet Misery?

This rich discussion of sugar will help you understand the many names, uses and concerns of sweet stuff.

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8Sep

For The Health Of It #23: Carrots in a Bottle vs. Expensive Urine

What supplements should I take? A captivating interview with James Doherty of Innate Response whole food supplements.

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5Aug

For The Health Of It #21: Go Local! The many benefits of eating locally grown food.

An interview with certified holistic health counselor Amy Haller.

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22Mar

For The Health Of It #14: The Food/ Pain/ Inflammation Connection

Discover how what you eat can cause aches and pains and how to design an anti-inflammatory diet.

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18Feb

For The Health of It #13: Boosting your Metabolism

Dr. Jennifer discusses strategies for not gaining weight and losing muscle as we age.

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4Feb

For The Health of it #12 Fasting

An Interview with author Brad Pilon about Flexible Intermittent Fasting

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