22
Apr
2015

For The Health of It #100: In The News

In the News: Why teens make bad choices, the body odor fix and why you should sleep in the nude

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6
Mar
2015

For The Health Of It #99: How to take a 10 second vacation

A purposeful pause from the stress and strain of every day life

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2
Feb
2015

For The Health Of It #98: BEDUCATION

All about Mattresses and a Good Night’s Sleep

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9
Jan
2015

For The Health Of It #97: Are you monochronic or polychronic?

Listen and find out how to squeeze more joy out of time!

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15
Dec
2014

For The Health Of It #96: 9 common foods that hurt your health

What the experts agree are the foods we should avoid

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27
Oct
2014

For The Health Of It #95: Back to Nature

How a walk in the woods can improve your mood, and why getting your spouse a plant helps your relationship!
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30
Sep
2014

For The Health Of It #94: Sleep with a potato, heal your warts?

Raw discussion about how mindset affects health

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24
Aug
2014

For The Health Of It #93: Rethinking “Crazy Busy”

Why you should stop talking about your "hectic life"

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7
Aug
2014

For The Health Of It #92: In The News

In the News: sugar and memory, technology addiction and why the sun is good for you

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23
Jul
2014

For The Health Of It #91:The Science and Art of PLAY

Play, work, nap, play... What was YOUR day like?

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