17May

Tool #6 Do the Inside-Out Work from the book 52 Vitality Tools by Dr. Jenny Bruck

Dr. Jenny discusses the difference between the healing mindsets of outside-in vs. inside-out.

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17May

Tool #3 Slow Down to Heal from the Book 52 Vitality Tools by Dr. Jenny Bruck

Know someone that just keeps pushing it.... not slowing down to heal when sick? This 2 minutes will give them permission to STOP!

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28Feb

For The Health Of It #116: The Reality of Feeling Good

Dr. Jenny, Dr. Natalie and Producer Mike discuss how they get their head straight, even when angry. 

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30Jan

For The Health Of It #115: The Science and Habits Behind Creating The Life You Want

An interview with Laurie Gentempo (someone who knows how to do it!)

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9Dec

For The Health Of It #114: A Rousing Follow Up To “Balance Is Bullsh*t”

Dr. Jenny, Dr. Natalie and Producer Mike amusingly hash out their own experiences

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27Oct

For The Health Of It #113 :Balance is Bullsh*t

A remarkable interview with Dr. Stephen Franson

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29Jun

For The Health of It #109: Emotional Freedom Technique

"Tap" away your stress with guest Becki Stevens

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25Apr

For The Health Of It #107: The Connection Between Emotions and Physical Problems.

A crazy cool, inspiring and eye-opening interview with Jewelie Lewis, LMT and Biomagnetist


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6Mar

For The Health Of It #99: How to take a 10 second vacation

A purposeful pause from the stress and strain of every day life

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9Jan

For The Health Of It #97: Are you monochronic or polychronic?

Listen and find out how to squeeze more joy out of time!

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