17May

Tool #6 Do the Inside-Out Work from the book 52 Vitality Tools by Dr. Jenny Bruck

Dr. Jenny discusses the difference between the healing mindsets of outside-in vs. inside-out.

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28Mar

For The Health Of It #106: The Scoop on Yoga

"The Scoop on Yoga" with special guest Erin Hubbard

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22Jan

For The Health Of It #87: Better With Age

How to be cool and look hot as you age :)

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1Sep

For The Health Of It #45: Are You Crossfit?

Dr. Jenny interviews crossfit trainers to demystify this newly popular way to exercise.

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