17May

Tool #6 Do the Inside-Out Work from the book 52 Vitality Tools by Dr. Jenny Bruck

Dr. Jenny discusses the difference between the healing mindsets of outside-in vs. inside-out.

Watch Now:

17May

Tool #3 Slow Down to Heal from the Book 52 Vitality Tools by Dr. Jenny Bruck

Know someone that just keeps pushing it.... not slowing down to heal when sick? This 2 minutes will give them permission to STOP!

Watch Now:

24Aug

For The Health Of It #93: Rethinking “Crazy Busy”

Why you should stop talking about your "hectic life"

00:0000:00

7Aug

For The Health Of It #92: In The News

In the News: sugar and memory, technology addiction and why the sun is good for you

00:0000:00

19Feb

For The Health Of It #76:Burnout:Rat Falls off the Treadmill

How to stop and reset from this frantic world.

00:0000:00

18Sep

For The Health Of It #69:How To Change

How To Change, Maybe it’s not so hard.

00:0000:00

15Aug

For The Health Of It #67: How to Live a Bigger Life

How to Live a Bigger Life: Overcoming fear and distraction

00:0000:00

30May

For The Health Of It #62:The Death of Pessimism

The Death Of Pessimism......or shall I say the life of Optimism.

00:0000:00

30Apr

For The Health Of It #60: The Tipping Point

The Tipping Point of the Stupid Cycle, warning: the word poop is said 475 times!

00:0000:00

15Feb

For The Health Of It #55: Quick! Listen for a short 17 minutes to learn why to SLOW down.

True connection transcending technology.

00:0000:00

- Older Posts »