17May

Tool #7 Repair Your Body from the book 52 Vitality Tools Dr. Jenny Bruck

We understand how our car can break down when we don't care for it, but what about our bodies?

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17May

Tool #6 Do the Inside-Out Work from the book 52 Vitality Tools by Dr. Jenny Bruck

Dr. Jenny discusses the difference between the healing mindsets of outside-in vs. inside-out.

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17May

Tool #3 Slow Down to Heal from the Book 52 Vitality Tools by Dr. Jenny Bruck

Know someone that just keeps pushing it.... not slowing down to heal when sick? This 2 minutes will give them permission to STOP!

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17May

Tool #1 Stop the Fear from the book 52 Vitality Tools by Dr. Jenny Bruck

Dr. Jenny uses "trash art" to challenge how we think about germs. Know someone afraid of germs? Show them why they can Stop the Fear!

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13Jun

For The Health Of It #108: Dr. Jenny and Mike talk DIRT

 Dr. Jenny’s gal pals Jewelie Lewis and Erin Hubbard join in talking about the value of kids and DIRT.

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28Mar

For The Health Of It #106: The Scoop on Yoga

"The Scoop on Yoga" with special guest Erin Hubbard

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18Feb

For The Health Of It #105: In The News

Skinny two shot Lattes, Sunshine, Snow and Stool.

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24Aug

For The Health Of It #93: Rethinking “Crazy Busy”

Why you should stop talking about your "hectic life"

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22Jan

For The Health Of It #87: Better With Age

How to be cool and look hot as you age :)

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25Nov

For The Health Of It #85: Coffee Talk

Really, we talk about coffee 

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