15Dec

For The Health Of It #96: 9 common foods that hurt your health

What the experts agree are the foods we should avoid

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27Oct

For The Health Of It #95: Back to Nature

How a walk in the woods can improve your mood, and why getting your spouse a plant helps your relationship!
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30Sep

For The Health Of It #94: Sleep with a potato, heal your warts?

Raw discussion about how mindset affects health

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24Aug

For The Health Of It #93: Rethinking “Crazy Busy”

Why you should stop talking about your "hectic life"

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7Aug

For The Health Of It #92: In The News

In the News: sugar and memory, technology addiction and why the sun is good for you

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23Jul

For The Health Of It #91:The Science and Art of PLAY

Play, work, nap, play... What was YOUR day like?

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27Jun

For The Health Of It #90: Due Date Controversy

Are current due date calculations misleading? Listen in with guest Dr. Liisa Hall and learn more…

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21Apr

For The Health Of It #89:Cell Phones and Body Pain

How to minimize strain on the neck, shoulders, elbows, wrists and thumbs from repetitive cell phone use

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16Mar

For The Health Of It #88: An “Egg-stra Special Show”

Seriously, a whole show on eggs? You bet! Listen to this!
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22Jan

For The Health Of It #87: Better With Age

How to be cool and look hot as you age :)

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