Episodes

Monday Oct 27, 2014
For The Health Of It #95: Back to Nature
Monday Oct 27, 2014
Monday Oct 27, 2014
How a walk in the woods can improve your mood, and why getting your spouse a plant helps your relationship!

Wednesday Jul 23, 2014
For The Health Of It #91:The Science and Art of PLAY
Wednesday Jul 23, 2014
Wednesday Jul 23, 2014
Play, work, nap, play... What was YOUR day like?

Wednesday Jan 22, 2014
For The Health Of It #87: Better With Age
Wednesday Jan 22, 2014
Wednesday Jan 22, 2014
How to be cool and look hot as you age :)

Tuesday Feb 19, 2013
For The Health Of It #76:Burnout:Rat Falls off the Treadmill
Tuesday Feb 19, 2013
Tuesday Feb 19, 2013
How to stop and reset from this frantic world.

Tuesday Sep 18, 2012
For The Health Of It #69:How To Change
Tuesday Sep 18, 2012
Tuesday Sep 18, 2012
How To Change, Maybe it’s not so hard.

Wednesday Aug 15, 2012
For The Health Of It #67: How to Live a Bigger Life
Wednesday Aug 15, 2012
Wednesday Aug 15, 2012
How to Live a Bigger Life: Overcoming fear and distraction

Wednesday May 30, 2012
For The Health Of It #62:The Death of Pessimism
Wednesday May 30, 2012
Wednesday May 30, 2012
The Death Of Pessimism......or shall I say the life of Optimism.

Monday Apr 30, 2012
For The Health Of It #60: The Tipping Point
Monday Apr 30, 2012
Monday Apr 30, 2012
The Tipping Point of the Stupid Cycle, warning: the word poop is said 475 times!

Wednesday Feb 15, 2012
Wednesday Feb 15, 2012
True connection transcending technology.

Friday Jan 13, 2012
Friday Jan 13, 2012
Dr. Jenny talks about how to create the life that you want.