For The Health Of It

For The Health Of It #107: The Connection Between Emotions and Physical Problems.

A crazy cool, inspiring and eye-opening interview with Jewelie Lewis, LMT and Biomagnetist

For The Health Of It #99: How to take a 10 second vacation

A purposeful pause from the stress and strain of every day life

For The Health Of It #97: Are you monochronic or polychronic?

Listen and find out how to squeeze more joy out of time!

For The Health Of It #95: Back to Nature

How a walk in the woods can improve your mood, and why getting your spouse a plant helps your relationship!​

For The Health Of It #91:The Science and Art of PLAY

Play, work, nap, play... What was YOUR day like?

For The Health Of It #87: Better With Age

How to be cool and look hot as you age :)

For The Health Of It #76:Burnout:Rat Falls off the Treadmill

How to stop and reset from this frantic world.

For The Health Of It #69:How To Change

How To Change, Maybe it’s not so hard.

For The Health Of It #67: How to Live a Bigger Life

How to Live a Bigger Life: Overcoming fear and distraction

For The Health Of It #62:The Death of Pessimism

The Death Of Pessimism......or shall I say the life of Optimism.