For The Health Of It

For The Health Of It #128: Red Light Therapy

Dr. Jenny interviews her husband and red light therapy enthusiast Korey Hlebichuk on the benefits and mechanism of red and near infra red light therapy.

Red light therapy at SCC:

https://www.spinalcorrectivecenter.com/red-light-therapy

 

 

Red light therapy device suppliers:

https://joovv.com/

https://mitoredlight.com/

For The Health Of It #127: Who are You?

Discover Your Authentic Self - using personality tests as a fun way to know yourself and others

Dr. Jenny and team: www.sccvitality.com

Krystin Myers: www.alignmentvitality.com

 

Free Enneagram App: EnneaApp 

https://play.google.com/store/apps/details?id=com.mi.enneapppro&gl=US

 

Human Design: https://www.jovianarchive.com/Human_Design/What_is_it

 

Gallup CliftonStrengthfinders: https://www.gallup.com/cliftonstrengths/en/home.aspx?msclkid=db146cf89b2d19e474160f3e7d8d0673

 

5 Love Languages: https://5lovelanguages.com/

 

Demartini values assessment: https://drdemartini.com/values/

 

Myers Briggs test: https://www.themyersbriggs.com/en-US/Products-and-Services/Myers-Briggs

 

Numerology: https://www.numerology.com/

 

PDP Proscan: https://www.pdpglobal.com/pdp-proscan-survey-personality-model

 

 

 

 

 

 

 

 

For The Health Of It #126: Critical Thinking About Health

Americans are sick - to be different we must think differently

 

Dr. Jenny and team: www.sccvitality.com

Krystin Myers: www.alignmentvitality.com

 

For The Health Of It #118: How to make the world a little more right within yourself.

Practical and loving tips for stress management.

For The Health Of It #117: The mom who used to eat like a 5 year old.

The health journey of lifestyle personality Priscilla Wilson

For The Health Of It #106: The Scoop on Yoga

"The Scoop on Yoga" with special guest Erin Hubbard

For The Health Of It #87: Better With Age

How to be cool and look hot as you age :)

For The Health Of It #45: Are You Crossfit?

Dr. Jenny interviews crossfit trainers to demystify this newly popular way to exercise.