For The Health Of It

For The Health Of It #14: The Food/ Pain/ Inflammation Connection

Discover how what you eat can cause aches and pains and how to design an anti-inflammatory diet.

For The Health of it #12 Fasting

An Interview with author Brad Pilon about Flexible Intermittent Fasting

For The Health of it #8: Immune Boost

Keeping your immune system strong and what to do if you get sick.

For The Health of it #5: How to Increase your Energy

Dr. Jennifer, Jessica and Mike discuss how to increase your energy naturally!

For The Health of It #4: Medicine and Chiropractic

Dr. Jennifer interviews a local medical doctor about the benefits of medical and chiropractic care.

For the Health of It #1: Health Paradigms

Dr. Jennifer, Jessica and Mike “talk raw” about prescription medication abuse and the health paradigms of our country. They set the stage for the purpose of “For the Health of It podcast”: to inspire people to eat, move, think and live better.