Episodes
Monday Apr 26, 2010
For The Health of It #16: Sunscreen: Help or Harm?
Monday Apr 26, 2010
Monday Apr 26, 2010
Dr. Jennifer shines light on the controversy behind sunshine, cancer and sunscreen.
Monday Mar 22, 2010
For The Health Of It #14: The Food/ Pain/ Inflammation Connection
Monday Mar 22, 2010
Monday Mar 22, 2010
Discover how what you eat can cause aches and pains and how to design an anti-inflammatory diet.
Thursday Feb 18, 2010
For The Health of It #13: Boosting your Metabolism
Thursday Feb 18, 2010
Thursday Feb 18, 2010
Dr. Jennifer discusses strategies for not gaining weight and losing muscle as we age.
Thursday Feb 04, 2010
For The Health of it #12 Fasting
Thursday Feb 04, 2010
Thursday Feb 04, 2010
An Interview with author Brad Pilon about Flexible Intermittent Fasting
Monday Dec 28, 2009
For The Health of it #9:Healthy Thinking, Healthy Speaking
Monday Dec 28, 2009
Monday Dec 28, 2009
How to think and speak your way to an easy and effortless life.
Monday Dec 14, 2009
For The Health of it #8: Immune Boost
Monday Dec 14, 2009
Monday Dec 14, 2009
Keeping your immune system strong and what to do if you get sick.
Thursday Oct 29, 2009
For The Health of it #5: How to Increase your Energy
Thursday Oct 29, 2009
Thursday Oct 29, 2009
Dr. Jennifer, Jessica and Mike discuss how to increase your energy naturally!