For The Health Of It

For The Health of it #10:Core Eating Part 1

A review and Summary of the book Food Rules by Michael Pollan

For The Health of it #9:Healthy Thinking, Healthy Speaking

How to think and speak your way to an easy and effortless life.

For The Health of it #8: Immune Boost

Keeping your immune system strong and what to do if you get sick.

For The Health of it #7: Radiant Health: an interview with Dr. Stephanie Mills

The benefits of chiropractic care from birth

For The Health of it #6: Nutrition for the Holidays

How not to gain the standard 5 pounds

For The Health of it #5: How to Increase your Energy

Dr. Jennifer, Jessica and Mike discuss how to increase your energy naturally!

For The Health of It #4: Medicine and Chiropractic

Dr. Jennifer interviews a local medical doctor about the benefits of medical and chiropractic care.

For the Health of it #3:The Truth about Wellness Chiropractic Care-

Dr. Jennifer interviews a local engineer about his experiences researching and utilizing wellness chiropractic for his family.

For the Health of it #2: How to do a Weight Loss Cleanse

Dr. Jennifer and Jessica teach the listener (and producer Mike) the basics of nutritional food-based cleansing, with a focus on weight loss.

For the Health of It #1: Health Paradigms

Dr. Jennifer, Jessica and Mike “talk raw” about prescription medication abuse and the health paradigms of our country. They set the stage for the purpose of “For the Health of It podcast”: to inspire people to eat, move, think and live better.