Episodes

Thursday Apr 15, 2021
For The Health Of It #125: Be Here Now
Thursday Apr 15, 2021
Thursday Apr 15, 2021
Anxious? Stressed? Dr. Jenny interviews Julie Brown Nierman, LICSW, to learn tools that encourage Being In the Moment.

Tuesday Mar 02, 2021
For The Health Of It #124: Trusting your Gut
Tuesday Mar 02, 2021
Tuesday Mar 02, 2021
An interview with Dr. Robin Bruck about maximizing your instincts and intuition to live a healthy life.

Monday Feb 01, 2021
For The Health Of It #123: Which personality are You?
Monday Feb 01, 2021
Monday Feb 01, 2021
Using the Five Love Languages, Dr. Robin Bruck and Dr. Jenny dissect how to show and receive love based on each person’s personality.

Friday Jan 15, 2021
For The Health Of It #122: Contracting vs. Expanding your mind and body
Friday Jan 15, 2021
Friday Jan 15, 2021
An interview with Dr. Anik St-Martin about how to find ease and health in uncertain times

Monday Dec 21, 2020
Monday Dec 21, 2020
An interview with Dr. Jesse Davis on current events and our philosophical understanding of how health is created from the inside out.

Sunday Dec 06, 2020
Sunday Dec 06, 2020
You have more control than you know. Health is when your body can adapt to the environment. Three Docs discuss adaptation and nervous system regulation

Monday Nov 16, 2020
Monday Nov 16, 2020
Dr. Jenny Bruck and Dr. Daniel Eldridge discuss the latest interesting and crazy news articles about health, healing and sometimes nonsense.

Thursday Oct 22, 2020
Thursday Oct 22, 2020
Practical and loving tips for stress management.

Wednesday Oct 07, 2020
For The Health Of It #117: The mom who used to eat like a 5 year old.
Wednesday Oct 07, 2020
Wednesday Oct 07, 2020
The health journey of lifestyle personality Priscilla Wilson

Tuesday Feb 28, 2017
For The Health Of It #116: The Reality of Feeling Good
Tuesday Feb 28, 2017
Tuesday Feb 28, 2017
Dr. Jenny, Dr. Natalie and Producer Mike discuss how they get their head straight, even when angry.