Episodes
Monday Oct 27, 2014
For The Health Of It #95: Back to Nature
Monday Oct 27, 2014
Monday Oct 27, 2014
How a walk in the woods can improve your mood, and why getting your spouse a plant helps your relationship!
Tuesday Sep 30, 2014
For The Health Of It #94: Sleep with a potato, heal your warts?
Tuesday Sep 30, 2014
Tuesday Sep 30, 2014
Raw discussion about how mindset affects health
Sunday Aug 24, 2014
For The Health Of It #93: Rethinking "Crazy Busy"
Sunday Aug 24, 2014
Sunday Aug 24, 2014
Why you should stop talking about your "hectic life"
Thursday Aug 07, 2014
For The Health Of It #92: In The News
Thursday Aug 07, 2014
Thursday Aug 07, 2014
In the News: sugar and memory, technology addiction and why the sun is good for you
Wednesday Jul 23, 2014
For The Health Of It #91:The Science and Art of PLAY
Wednesday Jul 23, 2014
Wednesday Jul 23, 2014
Play, work, nap, play... What was YOUR day like?
Friday Jun 27, 2014
For The Health Of It #90: Due Date Controversy
Friday Jun 27, 2014
Friday Jun 27, 2014
Are current due date calculations misleading? Listen in with guest Dr. Liisa Hall and learn more…
Monday Apr 21, 2014
For The Health Of It #89:Cell Phones and Body Pain
Monday Apr 21, 2014
Monday Apr 21, 2014
How to minimize strain on the neck, shoulders, elbows, wrists and thumbs from repetitive cell phone use
Sunday Mar 16, 2014
For The Health Of It #88: An "Egg-stra Special Show"
Sunday Mar 16, 2014
Sunday Mar 16, 2014
Wednesday Jan 22, 2014
For The Health Of It #87: Better With Age
Wednesday Jan 22, 2014
Wednesday Jan 22, 2014
How to be cool and look hot as you age :)
Monday Nov 25, 2013
For The Health Of It #85: Coffee Talk
Monday Nov 25, 2013
Monday Nov 25, 2013
Really, we talk about coffee