For The Health Of It

For The Health Of It #147: Love Relationships

Your relationship shapes your happiness more than almost anything else.
In this episode, we explore how to design a love relationship with intention through clear beliefs, shared vision, and daily habits that build real connection. Legendary love isn’t luck. It’s practice.

For The Health Of It #146 Welcome to your Easy Era:

Dr. Jenny introduces her new creator project: “In My Easy Era.” It’s all about ditching struggle culture, building habits that create ease, and choosing a life that feels good. Here’s what it is and why it matters.

For The Health Of It #145: Emotional Intelligence: Master Your Emotions, Change Your Life

Emotions aren’t random—they’re data. In this episode Dr. Jenny breaks down how emotional intelligence shapes decision-making, physical health, relationships, and performance. If you want more clarity, more control, and less chaos, start here.

For The Health Of It #144: Healthy moms raising healthy kids

Dr. Jenny and Dr. Victoria Greeley discuss nervous system regulation for a calm home, calm parents and calm child. They muse over what it’s like to raise kids in today’s tech world vs. twenty years ago.

 

For The Health Of It #143: Webster Technique- helping Moms-to-be with pelvic imbalance

Dr. Jenny L. Bruck and Webster Certified practitioner Dr. Victoria Greeley.

Dr. Jenny and Dr. Victoria Greeley discuss the importance of pelvic balance for a comfortable pregnancy, space for baby to position properly and a successful labor.

For The Health Of It #142: Abdominal Massage, an interview with Lilliana Rivera, LMT

Dr. Jenny and guest discuss the benefits of abdominal massage work post partum and during menopause.

 

Lilliana Riveralillianarivera.com

For The Health Of It #141: How to Feel Confident

Dr. Jenny Bruck, Krystin and guest Dr. Don Conant break down the aspects of confidence. Through posture, healing belief and your doctor’s attitude, they find practical ways to help the listener feel more confident.

For The Health Of It #140: Does Liking Your Doctor Make a Difference in Healing?

Dr. Jenny Bruck, Krystin and guest Dr. Don Conant explore the concept of Connection and healing.

For The Health Of It #139: Rowe Casa Organics hacks and secret uses!

Dr. Jenny delves into the fun world of wellness hacks using the Rowe Casa Organics line of natural products.

For The Health Of It #138: Dr. Jenny’s favorite wellness products overview.

Join us as we discuss Rowe Casa Organics and its uses!