17May
Tool #6 Do the Inside-Out Work from the book 52 Vitality Tools by Dr. Jenny Bruck
Dr. Jenny discusses the difference between the healing mindsets of outside-in vs. inside-out.
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17May
Tool #3 Slow Down to Heal from the Book 52 Vitality Tools by Dr. Jenny Bruck
Know someone that just keeps pushing it.... not slowing down to heal when sick? This 2 minutes will give them permission to STOP!
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24Aug
For The Health Of It #93: Rethinking “Crazy Busy”
Why you should stop talking about your "hectic life"
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7Aug
For The Health Of It #92: In The News
In the News: sugar and memory, technology addiction and why the sun is good for you
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19Feb
For The Health Of It #76:Burnout:Rat Falls off the Treadmill
How to stop and reset from this frantic world.
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15Aug
For The Health Of It #67: How to Live a Bigger Life
How to Live a Bigger Life: Overcoming fear and distraction
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30May
For The Health Of It #62:The Death of Pessimism
The Death Of Pessimism......or shall I say the life of Optimism.
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30Apr
For The Health Of It #60: The Tipping Point
The Tipping Point of the Stupid Cycle, warning: the word poop is said 475 times!
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15Feb
For The Health Of It #55: Quick! Listen for a short 17 minutes to learn why to SLOW down.
True connection transcending technology.
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