Episodes

Wednesday Mar 01, 2023
For The Health Of It #128: Red Light Therapy
Wednesday Mar 01, 2023
Wednesday Mar 01, 2023
Dr. Jenny interviews her husband and red light therapy enthusiast Korey Hlebichuk on the benefits and mechanism of red and near infra red light therapy.

Monday Jan 30, 2023
For The Health Of It #126: Critical Thinking About Health
Monday Jan 30, 2023
Monday Jan 30, 2023
Americans are sick - to be different we must think differently

Thursday Oct 22, 2020
Thursday Oct 22, 2020
Practical and loving tips for stress management.

Wednesday Oct 07, 2020
For The Health Of It #117: The mom who used to eat like a 5 year old.
Wednesday Oct 07, 2020
Wednesday Oct 07, 2020
The health journey of lifestyle personality Priscilla Wilson

Sunday Aug 24, 2014
For The Health Of It #93: Rethinking "Crazy Busy"
Sunday Aug 24, 2014
Sunday Aug 24, 2014
Why you should stop talking about your "hectic life"

Thursday Aug 07, 2014
For The Health Of It #92: In The News
Thursday Aug 07, 2014
Thursday Aug 07, 2014
In the News: sugar and memory, technology addiction and why the sun is good for you

Tuesday Feb 19, 2013
For The Health Of It #76:Burnout:Rat Falls off the Treadmill
Tuesday Feb 19, 2013
Tuesday Feb 19, 2013
How to stop and reset from this frantic world.

Tuesday Sep 18, 2012
For The Health Of It #69:How To Change
Tuesday Sep 18, 2012
Tuesday Sep 18, 2012
How To Change, Maybe it’s not so hard.

Wednesday Aug 15, 2012
For The Health Of It #67: How to Live a Bigger Life
Wednesday Aug 15, 2012
Wednesday Aug 15, 2012
How to Live a Bigger Life: Overcoming fear and distraction

Wednesday May 30, 2012
For The Health Of It #62:The Death of Pessimism
Wednesday May 30, 2012
Wednesday May 30, 2012
The Death Of Pessimism......or shall I say the life of Optimism.