For The Health Of It

For The Health of it #12 Fasting

An Interview with author Brad Pilon about Flexible Intermittent Fasting

For The Health of it #11:Core Eating Part 2

A Review and Summary of the book Food Rules by Michael Pollan

For The Health of it #10:Core Eating Part 1

A review and Summary of the book Food Rules by Michael Pollan

For The Health of it #9:Healthy Thinking, Healthy Speaking

How to think and speak your way to an easy and effortless life.

For The Health of it #8: Immune Boost

Keeping your immune system strong and what to do if you get sick.

For The Health of it #7: Radiant Health: an interview with Dr. Stephanie Mills

The benefits of chiropractic care from birth

For The Health of it #6: Nutrition for the Holidays

How not to gain the standard 5 pounds

For The Health of it #5: How to Increase your Energy

Dr. Jennifer, Jessica and Mike discuss how to increase your energy naturally!

For The Health of It #4: Medicine and Chiropractic

Dr. Jennifer interviews a local medical doctor about the benefits of medical and chiropractic care.

For the Health of it #3:The Truth about Wellness Chiropractic Care-

Dr. Jennifer interviews a local engineer about his experiences researching and utilizing wellness chiropractic for his family.