27Oct

For The Health Of It #95: Back to Nature

How a walk in the woods can improve your mood, and why getting your spouse a plant helps your relationship!

30Sep

For The Health Of It #94: Sleep with a potato, heal your warts?

Raw discussion about how mindset affects health

24Aug

For The Health Of It #93: Rethinking “Crazy Busy”

Why you should stop talking about your "hectic life"

7Aug

For The Health Of It #92: In The News

In the News: sugar and memory, technology addiction and why the sun is good for you

23Jul

For The Health Of It #91:The Science and Art of PLAY

Play, work, nap, play... What was YOUR day like?

27Jun

For The Health Of It #90: Due Date Controversy

Are current due date calculations misleading? Listen in with guest Dr. Liisa Hall and learn more…

21Apr

For The Health Of It #89:Cell Phones and Body Pain

How to minimize strain on the neck, shoulders, elbows, wrists and thumbs from repetitive cell phone use

16Mar

For The Health Of It #88: An “Egg-stra Special Show”

Seriously, a whole show on eggs? You bet! Listen to this!

22Jan

For The Health Of It #87: Better With Age

How to be cool and look hot as you age :)

2Jan

For The Health Of It #86: Are We Hungrier?

A fun and interesting look at portion size in America: how to not get fat in today's super-size world.

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